Compassionate and Personalized Therapy Tailored to You
I provide individualized, evidenced-based therapy in a safe, supportive, and empathic environment. My approach is tailored to each person’s unique background, helping clients feel understood, empowered, and equipped to move toward meaningful growth.
You don’t have to do it alone.
My approach is collaborative and relational, grounded in curiosity and respect for each person’s unique lived experience. Together, we’ll explore the patterns, emotions, and meanings that shape your inner world while drawing on your strengths. I integrate various evidence-based practices, such as person-centered therapy, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), EMDR, and trauma-informed approaches to support healing and growth.
Space to slow down.
You’ll have space to breathe without needing to have everything figured out. Just showing up as you are is enough. Together, we’ll take things step by step, at your pace, with care and compassion. We will work to uncover your strengths, nurture your resilience, and help you create a life that feels fulfilling and uniquely yours.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
*Please note that this contact form is not a secure method of communication. Please do not send sensitive information. Sending or receiving a message does not establish a psychologist-patient relationship.