Compassionate and Personalized Therapy Tailored to You
I provide individualized, evidenced-based therapy in a safe, supportive, and empathic environment. My approach is tailored to each person’s unique background, helping clients feel understood, empowered, and equipped to move toward meaningful growth.
You don’t have to do it alone.
As a collaborative and strengths-based provider, I recognize each individual's unique needs and tailor my approach accordingly. I integrate various evidence-based practices, such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), person-centered, and trauma-informed approaches to support healing and growth.
Space to slow down.
You’ll have space to breathe without needing to have everything figured out. Just showing up as you are is enough. Together, we’ll take things step by step, at your pace, with care and compassion. We will work to uncover your strengths, nurture your resilience, and help you create a life that feels balanced, fulfilling, and uniquely yours.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
*Please note: Sending or receiving an email does not establish a psychologist-patient relationship.