It can be incredibly challenging to navigate what’s going on in our minds or to know what kind of support we need. Many of us seek understanding and feel unsure which direction to turn. This wondering can be frustrating, and I take special care, consideration, and collaboration when helping clients find answers that can help them live their lives more aligned with their values.
I’m a licensed clinical psychologist who works with individuals experiencing anxiety, ADHD, burnout, and the pressures of achievement as well as athletic performance. My approach is warm, collaborative, and grounded in evidence-based practices. With my clients, we’ll explore what’s underneath the surface and untangle patterns that may no longer serve them, so that they can move toward living a life that feels more authentic and meaningful.
Dr. Gracie Rohman Sauter
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PsyD in Clinical Psychology
MA in Clinical Psychology
BS in Psychology
Licensed clinical psychologist in Washington state (PY61491465)
PSYPACT® licensed (APIT #20961) for telehealth in 42 states. See approved states here.
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I earned my Master’s and Doctorate in Clinical Psychology from Antioch University Seattle. I’ve completed training and have expertise in both therapeutic techniques and comprehensive psychological & neuropsychological assessments. I have worked in various settings, such as community mental health centers, research labs, psychiatric centers, and hospitals.
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I integrate various evidence-based practices, such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), EMDR, and person-centered approaches, alongside a relational style. I also incorporate trauma-informed and attachment-focused practices to support healing and growth.
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In my free time, I love to connect with loved ones, workout, be outdoors, and spend time with my dogs.