It can be incredibly challenging to navigate what’s going on in our minds or to know what kind of support we need. Many of us seek understanding and feel unsure which direction to turn. This wondering can be frustrating, and I take special care, consideration, and collaboration when helping clients find answers that can help them live their lives more aligned with their values.

I’m a licensed clinical psychologist who works with individuals experiencing anxiety, ADHD, and the pressures of achievement as well as athletic performance. I also facilitate various groups focused on ADHD, anxiety, neurodiversity, and executive functioning skills, as well as parent support groups. My approach is warm, collaborative, and grounded in evidence-based practices. With my clients, we’ll explore what’s underneath the surface and untangle patterns that may no longer serve them, so that they can move toward living a life that feels more authentic and meaningful.

Dr. Gracie Rohman Sauter, psychologist in Seattle and PSYPACT states

Dr. Gracie Rohman Sauter

Dr. Gracie Rohman Sauter with her dog outdoors, clinical psychologist in Seattle